About BUF Girls PT

Being a BUF Girl is all about training for the love of it. So when you work with a BUF Girls personal trainer, you'll be getting hands-on love and support from passionate female trainers who will help you learn to love your training too. We'll work with you to create your very own customised training program which we can do together at our Manly or Balmoral locations.

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Your Trainers

BUF is an awesome way to start the day! If you like tough workouts that will also have you laughing throughout with the wonderful BUF girls, then this is for you. BUF isn’t just a boot camp but a community of awesome ladies. It’s the people as much as the workouts that get me out of bed! Cathy and her ...

Elke D - MANLY NSW, AUSTRALIA

Read My Story

Fundamentals Package

GET THE CONFIDENCE YOU NEED TO MAKE THE MOST OF YOUR GROUP TRAINING WITH TWO 30 MINUTE PT SESSIONS FOR JUST $99.

Kick Starter Package

GET BACK ON TRACK WITH 6 WEEKS OF ONE PT SESSION/WEEK ($540 VALUE) + NUTRITION PROGRAM ($99 VALUE) + OPTIONAL GROUP TRAINING (50% DISCOUNT) ALL FOR JUST $449.

Transformation Package

YOUR COMPLETE TRANSFORMATION INCLUDES 8 WEEKS OF TWO PT SESSION/WEEK ($1440 VALUE) + NUTRITION PROGRAM ($99 VALUE) + OPTIONAL GROUP TRAINING (50% DISCOUNT) ALL FOR JUST $1199.

Pricing

PT SESSIONS

Want to keep it simple? Buy single sessions or value packs.

1 Session
$90
Pay as you go
5 Sessions
$425
Save $25
10 Sessions
$830
Save $70

PT PACKAGES

On a mission? Get some serious value with our packages.

Fundamentals
$99
2x 30min sessions
Kick Starter
$449
6x 45min sessions
Nutrition Program
Save $190+
Transformation
$1199
16x 45min sessions
Nutrition Program
Save $340+

Interested in Group Training?

Check out our Manly or Balmoral Group Training page.

How to get started

Before you purchase any sessions or packages, please contact us so we can discuss what you're looking for, then we'll match you up with the best trainer and pricing option for you!

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Contact BUF Manly & Balmoral

CALL US  //  +61 (0)419 758 864
OFFICE HOURS  //  Monday - Friday, 9am to 5pm