Get your first 2 weeks for just $22!

What is BUF Bayswater?

BUF Bayswater is part of Australia's most popular group training community, just for women. We're super passionate about helping girls of all ages fall in love with fitness and living a healthy lifestyle. We pride ourselves on designing and delivering fun high energy workouts with plenty of variety. We have small class sizes to ensure you get greater individual attention. We love getting active outdoors in the fresh air but also utilise an indoor training space.

We run BUF Mum classes which have babysitters on hand to watch you little ones so you can focus on your workout Read more about BUF Mums

Your Girl Squad

I’ve been with BUF for 3 years now and it has seriously transformed my entire life. From the friendships I’ve made to my love of exercise and waking up at 5, my days without BUF are seriously unimaginable! BUF has taught me to live a healthy, balanced life and to be able to enjoy exercise with themed workouts and fun ...

Bree B - BONDI NSW, AUSTRALIA

Read My Story

Where do we train?

UPPER HILL CREST RESERVE

We meet at the Bayswater Football Club which is the building located next to the children’s playground. Plenty of free parking on Coode Street and Drake Street.

BAYSWATER FOOTBALL CLUB

In the case of inclement weather we train inside the Bayswater Football Clubrooms which is the building located next to the children’s playground at Upper Hillcrest Reserve. There are entrances on both sides of the building. Plenty of free parking on Coode Street and Drake Street.

What kind of training do we do?

  • BUF SUPER CIRCUIT

    Our circuits are full-body, fat-blasting sessions that blend cardio, plyometrics, free weights and interval training with a serious dose of fun. Each workout is themed, from Hollywood Hot Bods to Beyonce’s Booty Maker, and we shake up the moves and structure every week to keep your body guessing and the results coming.

  • STRENGTH & TONING

    Our strength & toning workouts are cardio / running free and slower in pace. You’ll work through compound and functional movement patterns specifically designed to shape the female body. Think slower, controlled movements for maximum metabolic disturbance, lean muscle, increased tone and strength gains.

  • HIIT & CARDIO CRAVE

    HIIT stands for High Intensity Interval Training and involves working hard for short bursts of time using a variety of high intensity cardio and plyometric moves. Cardio Crave incorporates moderate to high intensity running intervals and bodyweight exercises, creating an incredibly effective way to fast-track fitness gains and blast fat fast.

  • SIGNATURE SESSIONS

    BUF Signature sessions will leave you feeling Beautiful, Unstoppable and totally Fearless. Ass 'n' Abs is dedicated to tightening and toning your arms and bums in a cheeky 30 min. With Tough BUF, you'll knock out sets of 3 min of strength, 2 min of cardio and 1 min of plyometric to have you feeling oh so tough in 3,2,1 😉

  • BUF MIXED GENDER BOXING CLASSES

    BUF provides mixed gender boxing classes three times a week (hellloooo date night!). A combination of boxing, moderate to high intensity cardio, strength and core work. A great all-rounder workout that has a strong focus on teaching correct boxing technique in a fun and friendly environment.

  • BUF MUMS

    Join a beautiful, supportive community of like-minded Mums in a non-intimidating and seriously effective class to help you get your confidence back after baby. Tone up and slim down in the great outdoors! We have babysitters to watch your little ones while you do it, introducing them to an active lifestyle right from the start! Find out more

Pricing

GROUP CASUAL

Casual classes are valid for 2 months. Get started with our intro offer of $22 for your first 2 weeks.

1 Class
$20
$20 per class
BEAUTIFUL (5 Classes)
$80
$16 per class
UNSTOPPABLE (8 Classes)
$116
$14.50 per class
FEARLESS (12 Classes)
$144
$12 per class

GROUP MEMBERSHIP

Our monthly membership offers the best value. Your auto payment can be cancelled at any time with 7 days notice.

MEMBER (Unlimited)
$170/mth
$9.75 per class
*assumes 4 classes
MEMBER BOXING ONLY
$120/mth
$9.20 per class
*assumes 3 classes

Interested in BUF Mums?

Check out our Bayswater BUF Mums Group Training page.
 

Interested in Personal Training?

Check out our Bayswater Personal Training page.

How to get started

All you need to do is book your first session via our timetable. When you pay, choose our INTRO OFFER which gives you unlimited access to any class in your first 14 days for just $22! First-time customers only.

BOOK FIRST SESSION

Contact BUF Bayswater

CALL US  //  0411 861 701 (Renee)
OFFICE HOURS  //  Monday - Friday, 9am to 5pm