The funnest workout ever!

Instead of doing the same-old squats and circuits, every move will be matched to blaring beats mixed by the Hit Network's number one DJ, featuring all the latest hits and your old school favourites too.

In one epic workout, you'll work your booty to Beyonce, sculpt your abs to the sound of your fave 90s boy bands, then crank it up and bring it home with high energy cardio to all the hottest pop and club tracks.

It’s all happening on the morning of Saturday 18 November at The Joinery, West End (8am for 9am start)! You can expect a whole lot of girl power and the ultimate full-body workout. Best of all, it’s free! Spaces are strictly limited, so round up your girl squad and nab your tickets now!

What is BUF Girls all about?

We want to help every woman live their best life by creating Beautiful connections with a positive community that inspires them, an Unstoppable body through the right kind of movement and nutrition, and a Fearless mindset by learning new things and embracing new challenges.

Being a BUF Girl isn’t about competition, body image or comparison. It’s not about being the fittest, the skinniest or the prettiest. It’s about friendship and community. It’s about healthy bodies AND healthy minds. It’s about inspiring, supporting and celebrating each other as the beautiful women we all are, in our own unique ways. It’s about forgetting about working out to chase a shallow ideal of beauty, and training because of how it makes us feel – happy, healthy, balanced, alert, calm, centred, strong, powerful, beautiful, unstoppable, fearless… it’s about training for the love of it.

So, a BUF event is about having an amazing time getting sweaty with your girlfriends, and making a few new ones along the way. This workout will literally be like rocking up to a pop concert, with happy, healthy vibes from start to finish and four passionate enter-trainers to guide you through it, in show-stopping style that will make you forget you’re even working out!

The only question remaining is, who are you going to bring with you?

Grab your free ticket to secure your spot, then join our Facebook event and start spreading the word to all your girls!