Join our program online

Life-changing nutrition education, amazing recipes, & home workouts delivered to your computer or mobile!

FIND OUT MORE

Join our program in-person

Small group training, nutrition education, 100 recipes and in-person guidance and support for 6 weeks!

FIND OUT MORE

Join our bootcamp

Don't need a program? Join one of our fun, social bootcamps at locations around Australia.

VIEW LOCATIONS

Join us one on one

Want some extra love and attention? Work one on one with your very own trainer.

VIEW LOCATIONS

About BUF

BEING A BUF GIRL ISN’T ABOUT COMPETITION, BODY IMAGE OR COMPARISON.

Get the Book

OUR 6 WEEK GUIDE TO TRANSFORMING YOUR HEALTH AND WELLBEING

CHECK IT OUT

Free Recipes

BUF Girl Talk

TIPS AND ARTICLES TO HELP YOU GET, LIVE AND GIVE BUF

  • Why do you workout? These girls’ answers will blow your mind!Learn More
  • Trainer Beauty Tips: Low Maintenance, High ImpactLearn More
  • Try Our Easy, Sexy, Summery Strawberry CrumbleLearn More

Let’s do this.

NEW TO BUF?

Get started here!

Meet the BUF Girls