Join BUF Girls online
Start your journey to becoming Beautiful, Unstoppable, Fearless. Workouts and nutrition that will rock your world.
Get started here for your full health, body and mindset overhaul!
Foundation Programs
GET STARTED HERE
7 AUG
BUF Body
Join the ultimate girl squad for life-changing nutrition education, fun themed workouts and access to our online community! We all kick off together and support each other along the way.
CHECK IT OUT7 AUG
BUF Body Nutrition
Got your training sorted? No sweat! 😉 Join us for the nutrition only component of our BUF Body program and access our amazing online community. Get your girlfriends involved, it's fun to do it together!
CHECK IT OUTBUF 101 (Start here!)
Sample workouts from each of our programs, get an introduction to our nutrition philosophy and try some healthy recipes, all for FREE!
CHECK IT OUTBUF Bride
Be trained by Australia’s very own Bride Whisperer in the lead up to your big day! A simple, step by step journey to looking your best on your big day.
CHECK IT OUTFitness Programs
FINISHED BUF BODY? TRY THESE
LBD Sleek & Sexy
A program for all the social butterflies out there who want to eat their cake and have a hot body too! Four weeks of toning workouts to get you ready for every LBD moment.
CHECK IT OUTHollywood Body
Perfect for any event you have to get in shape quickly for, this 2-week fast tracked body overhaul program. It’s 100% celebrity approved and a total butt-kicker!
CHECK IT OUTLook Good Naked
Get lean and confident with this 4-week bikini workout program. For all the beach lovers our there chasing an endless summer!
CHECK IT OUTFit & Fierce
Ready to find your inner sporty girl? Our hottest new four week program release is designed for girls who love goal-based workouts that really give you a push.
FIND OUT MORESpecialist Programs
FOR EXTRA LOVE AND ATTENTION
BUF Bride
Be trained by Australia’s very own Bride Whisperer in the lead up to your big day! A simple, step by step journey to looking your best on your big day.
CHECK IT OUTBUF Bride Nutrition
If you've got your workouts sorted, try the nutrition only version of BUF Bride. We highly recommend doing it with your brides maids!
CHECK IT OUTDETOX
A cheeky 2-week detox plan to get you back on track and make you feel fresh again after a big weekend, indulgent holiday, or other awesome life event!
FIND OUT MOREWANT A FREE TASTER? GET 10 HOME WORKOUTS VALUED AT $15!