Foundation Programs

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NEXT ROUND
7 AUG

BUF Body

Join the ultimate girl squad for life-changing nutrition education, fun themed workouts and access to our online community! We all kick off together and support each other along the way.

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NEXT ROUND
7 AUG

BUF Body Nutrition

Got your training sorted? No sweat! 😉 Join us for the nutrition only component of our BUF Body program and access our amazing online community. Get your girlfriends involved, it's fun to do it together!

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Fitness Programs

FINISHED BUF BODY? TRY THESE
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LBD Sleek & Sexy

A program for all the social butterflies out there who want to eat their cake and have a hot body too! Four weeks of toning workouts to get you ready for every LBD moment.

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Hollywood Body

Perfect for any event you have to get in shape quickly for, this 2-week fast tracked body overhaul program. It’s 100% celebrity approved and a total butt-kicker!

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Look Good Naked

Get lean and confident with this 4-week bikini workout program. For all the beach lovers our there chasing an endless summer!

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Fit & Fierce

Ready to find your inner sporty girl? Our hottest new four week program release is designed for girls who love goal-based workouts that really give you a push.

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Specialist Programs

FOR EXTRA LOVE AND ATTENTION
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BUF Bride

Be trained by Australia’s very own Bride Whisperer in the lead up to your big day! A simple, step by step journey to looking your best on your big day.

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BUF Bride Nutrition

If you've got your workouts sorted, try the nutrition only version of BUF Bride. We highly recommend doing it with your brides maids!

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