Sample workouts from each of our programs, get an introduction to our nutrition philosophy and try some healthy recipes!
- Easy tweaks to your food that will make all the difference to your body and energy.
- Fun, themed, no equipment, do anywhere workouts you will absolutely love.
- Education that will transform the way you think about food and fitness forever.
- Delicious recipes that make it easy to enjoy the healthy stuff without an iron discipline.
- Community support to keep you strong and motivated if the going gets tough.
- Above all, learn to love a healthy, active lifestyle without any pressure or stress.
Meet Your Coaches
Libby Babet, Founder of BUF Girls
“BUF 101 is a great place to get your first taste of life as a BUF Girl. We want you walking away inspired, starting to feel some results and feeling more energetic. If you think this can help others start loving their health and fitness a little more, please share it with your girlfriends!"
Become a BUF Girl
Next round starts monday 1 feb
Due upfront or weekly
REGISTRATION OPENS 1 Feb 2016