Do our program online

Life-changing nutrition education, amazing recipes, & home workouts delivered to your computer or mobile!

FIND OUT MORE

Train at our new Studio!

Fun beats, epic workouts, girls only! Check out the timetable and sign up for your intro offer.

FIND OUT MORE

Group training

Meet your girl squad at one of our group training locations around Australia.

VIEW LOCATIONS

Personal Training

Want extra love and attention? Work one on one with your own trainer.

VIEW LOCATIONS

About BUF

BEING A BUF GIRL ISN’T ABOUT COMPETITION, BODY IMAGE OR COMPARISON.

Get the Book

OUR 6 WEEK GUIDE TO TRANSFORMING YOUR HEALTH AND WELLBEING

Free Recipes

Let’s do this.

NEW TO BUF?

Get started here!

Meet the BUF Girls