Join our program online

Life-changing nutrition education, amazing recipes, & home workouts delivered to your computer or mobile!

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Join our program in-person

Small group training, nutrition education, 100 recipes and in-person guidance and support for 6 weeks!

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Join our bootcamp

Don't need a program? Join one of our fun, social bootcamps at locations around Australia.

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Join us one on one

Want some extra love and attention? Work one on one with your very own trainer.

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About BUF

BEING A BUF GIRL ISN’T ABOUT COMPETITION, BODY IMAGE OR COMPARISON.

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OUR 6 WEEK GUIDE TO TRANSFORMING YOUR HEALTH AND WELLBEING

Free Recipes

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Meet the BUF Girls