Customer Stories

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I’ve never been someone who enjoyed exercise at all. I didn’t mind doing yoga, dance or spin classes from time to time but generally I found it to be a massive chore. When people would say to me “I love running!” I’d always think to myself how on earth you could ‘love’ any kind of exercise but I now totally ...

Fleur M NSW, AUSTRALIA BUF Bondi

The BUF Body program went above and beyond my expectations. For most of my adult life, I battled to shift weight from my hips and thighs. BUF’s amazing exercise program and key nutritional advice gave me amazing results, losing 11 centimetres from my hips, 9.5 cm from my thighs and nearly 10 cm from both my waist and belly! There ...

Christy G NSW, AUSTRALIA BUF Body

BUF is the best training group you could imagine with fun and positive trainers helping you the entire way! You’ve really opened my eyes to what certain foods do for you and how to achieve overall success.

Ashley H BONDI NSW, AUSTRALIA BUF Bondi

I just wanted to write you a note to let you know that *sob sob* I’ll be moving back to the UK at the end of April. There’s a lot of things I will miss about leaving Australia, including all the wonderful friends I’ve made, but I can genuinely say that I will miss you girls and Bottoms Up beyond ...

Jennifer T BONDI NSW, AUSTRALIA BUF Bondi

BUF Girls presented a 90 minute talk “Eat Your Way to a Lean Body and a Healthy Mind” to the Lululemon Bondi team and 30 of their customers. lululemon hold speaking events on a regular basis and this talk was one of the most attended and re-requested.   “The workshop BUF Girls presented to our team was incredibly informative and ...

lululemon Bondi SYDNEY, AUSTRALIA Bondi Corporate

I discovered BUF Girls through the incredible founder Libby Babet, and have been involved (from a-far) for over 2 years now. Nothing would make me fitter (or happier) than being able to attend the BUF Girls sessions across NSW but as I live in Canberra luckily I have access to the BUF Girls online programs! BUF Body was the perfect option for me ...

Lizzie U BONDI, NSW AUSTRALIA BUF Body

BUF corporate training has been amazing!

Amanda Graci, LinkedIn SYDNEY, AUSTRALIA Bondi Corporate

Getting out in the sunshine and breaking a sweat really sets me up for the week ahead

Henny Dwyer, LinkedIn SYDNEY, AUSTRALIA Bondi Corporate

My fitness has improved, my body shape has totally changed, I have more energy and I don’t feel bloated. I had a very sensitive tummy before and now I don’t have any symptoms! On top of this – I don’t have to use Pro Activ as my acne has completely cleared up! The BUF Body program has given me a ...

Yvette M NSW, AUSTRALIA BUF Body

I have been doing BUF for a year now. Have I become a chiselled, super hot exercise vixen? No, but I wasn’t intending to. Truth is, I love food too much. What I have done however, is considerably change my habits to include at least three early morning BUF sessions a week, reduced my crap food intake and have increased ...

Claire S BONDI, NSW AUSTRALIA BUF Bondi

Joining BUF was one of the best decisions I have ever made. BUF totally revolutionised my fitness, nutrition and outlook on all things health related. BUF is all about girl power, and empowering women to genuinely look and feel their best. The trainers are passionate about what they do and keep you on track, and are always there to help ...

Emma B BONDI, NSW AUSTRALIA BUF Bondi

When I joined BUF, I thought I was signing up for a regular boot camp down by the beach. But in fact I was signing up for a whole lot more… trainers who are as caring as they are motivating (both in and out the training sessions), a community of amazing girls who are always up for a laugh even at 6am in the pouring rain, and a true understanding of what it means to have a healthy body (I’m talking about really knowing what to eat and why, not calorie counting or fad diets).

Janice R BUF Bondi

I have gone (or attempted to go to) a gym for many years, I would go through phases were I would go 4 times in the week, then not go at all for 2 months! I got bored, felt inadequate (not skinny enough, not fit enough) and felt like the classes were full of groupies and teachers pets, and those ...

Jennifer F BUF Bondi

If I had to describe BUF Girls in two words they would be “amazing” and “community”! BUF embodies a collective group of positive women (trainers and clients alike) who aim to inspire, encourage, support and most importantly make workouts FUN…since joining over a year ago I haven’t looked back! I’ve always been interested in health and fitness, and was a ...

Rachel G NSW, AUSTRALIA BUF Bondi

I have been looking for something to inspire me back in to exercise after an injury forced me to stop. From the outset, I found the BUF Girls mentality to be really motivating. It is not just about looks, but feeling healthy and I think that is something that is really important for us women! The LBD course is great. ...

Ebony B NSW, AUSTRALIA BUF LBD

I started the LBD program while travelling for work and found them super convenient but also incredibly tough! All the bodyweight exercises target the areas I try to focus on – especially toned arms, slim legs, and a sexy bum. The best thing was that each workout was intense but only lasted for 30 minutes, making it easy to smash ...

Sarah K NSW, AUSTRALIA BUF LBD

Well… This program totally kicked my butt into gear – I absolutely LOVED the Hollywood workouts. I’m usually quite a fit and active gal but recently my ability to stay committed to fitness has slipped a bit… Which is obviously where my BUF Girls come in! With a company Gala Ball around the corner and a beautiful dress to feel rockin’ ...

Julia H NSW, AUSTRALIA BUF RCR

I absolutely loved the Hollywood Body program! Getting bite-sized pieces of nutritional inspiration each day was the best way to make small changes, one step at a time! The recipes allowed me to easily substitute food I love (bread!) with healthy alternatives (paleo loaf- yum!), without feeling like I was missing out. They were simple, easy-to-follow, but best of all, tasted ...

Kim C NSW, AUSTRALIA BUF RCR

I started the Hollywood Body program as I needed a kickstart in my health and fitness journey after having a baby four months ago and needing to get ready for a big event! The workouts are intense, fun and quick! They have helped me get back to my pre-pregnancy fitness level without spending too much time away from my Bub. I ...

Sophie K NSW, AUSTRALIA BUF RCR

I loved the small digestible pieces of information provided daily that really get you thinking about your body and what works best for you. Also cannot forget how amazing the Facebook group is and all the inspiring girls along on the journey with you! The program also teaches you to embrace being more active, leading to me go on more outdoor adventures!

Bree B BUF Body

Prior to joining BUF, I had been a member of the gym for years and years and was always an avid runner (having done half marathons/ marathons/ crazy charity runs) but I never really knew what to do with myself outside the cardio space. I struggled with feeling like I had to do a lot of exercise to see any ...

Sarah W BONDI NSW, AUSTRALIA BUF Bondi

I recently moved to Bondi from Sweden as a way of following my dreams and heart. After a tough 2015 with two family members passing away, I was not in a good place physically or mentally. Moving to Australia has helped me, but joining BUF Girls is what has made the biggest difference. The girls who run BUF spread so ...

Filippa J BONDI NSW, AUSTRALIA BUF Bondi

BUF has given me a healthy addiction to fitness. Before I started working out with the BUF team, getting up early to train was a real struggle. I never saw morning training before work as an option for me. My days are so busy that I couldn’t find the time to workout as much as I wanted to. Now I ...

Stephanie B BONDI NSW, AUSTRALIA BUF Bondi

BUF has completely changed my life! Not only has it helped me shed the kilos with brilliantly fun bootcamp sessions, it’s taught me a whole new way of life in terms of food and nutrition. But for me, I think the best part of the whole BUF experience, has been meeting such amazing like-minded people who will now, I’m pretty ...

Liz B BOND NSW, AUSTRALIA BUF Bondi

Having never exercised in the UK, I was pretty apprehensive about joining BUF. Two years on, I go to a class almost every day and can’t imagine what I would do without it. Imagine starting your day watching a beautiful sunrise on the beach with a group of like-minded girls who are there to have fun and take time out ...

Kate E BONDI NSW, AUSTRALIA BUF Bondi

I’ve been with BUF for 3 years now and it has seriously transformed my entire life. From the friendships I’ve made to my love of exercise and waking up at 5, my days without BUF are seriously unimaginable! BUF has taught me to live a healthy, balanced life and to be able to enjoy exercise with themed workouts and fun ...

Bree B BONDI NSW, AUSTRALIA BUF Bondi

Joining BUF Sholhaven was by far one of the best decisions I have ever made. I recently moved to the area, was struggling to find a way of making friends and my health was rapidly declining. I finally reached out to the beautiful owner, Tracey for guidance. She oozed professionalism, support and enthusiasm! Making the decision to join BUF all ...

Sarah Gray SHOALHAVEN, AUSTRALIA BUF Shoalhaven

BUF has been one of the BEST things that has happened to me! I’m sooo addicted to fitness now when I’m normally a very lazy person.! I just can’t get enough! HIGHLY recommend to all the lazy people that want to get fit! I just seriously want to do BUF for the rest of my life! Just because it’s so ...

Jess G SHOALHAVEN, AUSTRALIA BUF Shoalhaven

Amazing trainers, amazing motivation. Work with you as they want results for me as much as me. Highly recommended. Come and have a try.

Chantell T SHOALHAVEN, AUSTRALIA BUF Shoalhaven

I’ve definitely found I’ve become more toned since I’ve started with BUF it’s amazing!! And I want to keep looking and feeling this way!

Katy M SHOALHAVEN, AUSTRALIA BUF Shoalhaven

I really love BUF and am so grateful for everything you do! It’s so fun and I always look forward to it. Never before have I been able to be so consistent with exercise for a long period- I always wear my body out (running) or get bored (running and the gym). I really am looking and feeling my best ...

Kimberley S MANLY NSW, AUSTRALIA BUF Manly

I don’t even know where to start. BUF Manly was hands down the best workouts I’ve ever had. Not only did I get a solid workout every time, I actually looked forward to them every morning. Cathy is an amazing, innovative, and super creative leader to a team that just keeps getting better and better. I’m back in Canada now ...

Sara S MANLY NSW, AUSTRALIA BUF Manly

Who would have thought workouts could be fun?! I’ve been training with BUF for 6 months now and I still look forward to getting out of bed for my morning workouts in the park or on the beach. I’m in the best shape of my life thanks to the amazing support network of Cathy and the rest of the BUF ...

Johanna G MANLY NSW, AUSTRALIA BUF Manly

BUF is an awesome way to start the day! If you like tough workouts that will also have you laughing throughout with the wonderful BUF girls, then this is for you. BUF isn’t just a boot camp but a community of awesome ladies. It’s the people as much as the workouts that get me out of bed! Cathy and her ...

Elke D MANLY NSW, AUSTRALIA BUF Manly

I have to be honest. I have always hated exercise. Don’t get me wrong, I love riding my bike, swimming and being outdoors but the thought of running or throwing weights around has always made me cringe. I grew up with huge boobs which held me back from so many activities. 3 years ago I got them reduced and thought, ...

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Courtney M NEWCASTLE NSW, AUSTRALIA BUF Newcastle

BUF really has changed my life! When I first joined, my fitness and overall eating habits were not good. I was going to the gym but I wasn’t consistent as it wasn’t enjoyable. I didn’t understand how the food I was eating connected to the way I felt with highly processed carbs and sugar impacting on my mood. Since joining ...

Larissa N NEWCASTLE NSW, AUSTRALIA BUF Newcastle

BUF Newcastle has absolutely changed my life for the better. Nowhere else have I found such a supportive group of girls who make exercising the most fun part of my day. The amazing down-to-earth trainers know when to push us and know when we need to rest. They encourage us to listen to our bodies and are all about being ...

Rowena G NEWCASTLE NSW, AUSTRALIA BUF Newcastle

My BUF journey started nearly 2 years ago. I arrived at BUF, a Mum of two – very overweight and having participated in no exercise in years. I knew that I needed to make some huge changes to my lifestyle for me and my kids, and I really wanted them to stick. The day of my first Mum’s session I ...

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Ali C NEWCASTLE NSW, AUSTRALIA BUF Newcastle

My BUF journey started at a pretty dire stage for me. I was extremely depressed, hated myself, hated life and I would have been classified as morbidly obese. I allowed a medical condition that I had been diagnosed at 12 to defy me, and I used this as an excuse whilst allowing other factors such as stress and unhealthy habits ...

Natalie S NEWCASTLE NSW, AUSTRALIA BUF Newcastle

Nothing like waking up in the morning and knowing that even though it’s tough to leave your warm bed, you’re going to workout with your BUF girls, have a laugh and feel amazing after. I still can’t believe how much I have changed! For the first time, I feel comfortable wearing shorts and swimmers and I don’t hate my body. ...

Ruth C NEWCASTLE NSW, AUSTRALIA BUF Newcastle

I joined BUF Newcastle when my second baby was four months old.  I had maintained a reasonable level of fitness throughout my pregnancy but was finding it very difficult to get out of the house with a toddler and newborn, and I wanted to feel fit again… From my very first session where I was greeted by Brittany’s beaming smile, ...

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Amanda R NEWCASTLE NSW, AUSTRALIA BUF Newcastle

My attitude and outlook on health and exercise has totally changed since joining BUF Newcastle. The husband thinks BUF has been brilliant for me and my self-esteem. Mon has provided me with the confidence to exercise and positive motivation to keep me focused and on track. Thanks to Mon and BUF I’m on my way to achieving my long-term health ...

Jodi O NEWCASTLE NSW, AUSTRALIA BUF Newcastle

I waited until my late 30s to find exercise. I had NEVER exercised EVER, and normally found an excuse to avoid it! I don’t know what made me look into BUF, but I am so glad I did! When I started out, I had no level of fitness whatsoever and 20+ extra kilos to carry around. I never thought group ...

Kelly W NEWCASTLE NSW, AUSTRALIA BUF Newcastle

Signing up to BUF Bride is hands down one of the best decisions I’ve made. I joined BUF Bride in the lead up to my wedding in the hope of toning up and losing a few kilos. Not only did I achieve that goal, I woke up on my wedding day feeling fit, strong, and amazing! The BUF Bride energy ...

Jacquie K NSW, AUSTRALIA BUF Bride

I am loving the program! I love it because it’s not too strict and I’ve found it easy to follow as I started to ween off coffee, and sugar just before I started and I’ve been gluten free and off diary for years. After taking the extra step though I am feeling amazing. I do slip up at times though ...

Amy F NSW, AUSTRALIA BUF Bride

Loving the program, the nutritional advice is awesome and much easier than having to stick to a strict nutrition plan, I have actually learnt something that will last!

Hayley P NSW, AUSTRALIA BUF Bride

Before BUF Girls I was going to the gym once a week if i was lucky. I always blamed work and life for no time. BUF Look Good Naked got me exercising every day. The workouts are quick and easy to learn and the type of exercises I love without lots of equipment! The program changed the way I eat, the way I live, ...

Fiona Lamont NSW, AUSTRALIA BUF LGN

We started BUF last November and invited our office team to attend. We have 6 out of 12 turning up and most of us are addicted now. Tracey, Geraldine and their team always seem to come up with some new circuit or exercise that leaves us feeling like we have really achieved something each session. The challenges are always bigger ...

IT Base Camp SHOALHAVEN, NSW Shoalhaven Corporate

BUF New Farm are a motivated and dedicated team. Thea has inspired and guided me and helped me find my love for exercise and passion for healthy living. My life is transformed. I feel beautiful and I love going. The thing I love most about BUF Brisbane is the community it holds and how the workouts are so creative and ...

Meg P. Brisbane, QLD BUF New Farm

Thea is an enthusiastic and dedicated trainer who is compassionate in helping people reach beyond their potential. She has an ability to motivate people in a supportive and an encouraging way. Having been coached by Thea, I have had the opportunity to increase my performance both mentally and physically. Since joining BUF Brisbane I have had the confidence to set ...

Kate B. Brisbane, QLD BUF New Farm

​We love BUF because it is different to all other fitness brands and businesses. It focusses on the whole person and how to make them healthy and well, not just training hard and ignoring all else. The energy, inspiration and creativity that comes from the head BUF Girls is excellent, sitting alongside having some of your own freedom to bring ...

Shelley L. BUF Newcastle Licensee

I didn’t really know where to start with opening my own business. I didn’t have the know how or the tools to even begin! I loved the fact that there was a clear outline from the beginning of what I needed to do, all the logistics were laid out and then on top of that there was a lot of ...

Cathy M. BUF Manly and Balmoral Licensee

I love that BUF Girls has such a good brand and feel. Its something everyone likes to be a part of and even though we are all running our own business (I always wanted to run my own business) we are all part of the same thing, and striving towards the same goal.. helping women everywhere love themselves.

Tracey P. BUF Shoalhaven Licensee

When you start up and operate a BUF Girls location it’s like inheriting another family. It’s SO much more than simply running a group fitness program. BUF is all about community and it’s the most joyful ‘job’ I’ve ever had. Having always wanted to run my own outdoor training program, it wasn’t until I found BUF that I took the ...

Thea D. New Farm, Brisbane Licensee

I absolutely love the mission and values of BUF Girls. From the moment I discovered BUF Girls I strongly connected to everything about the brand. Their outlook, their goals, their whole approach. I remember thinking “if I could open my own business it would be just like BUF Girls”. It was never about ‘if’, just about ‘when’ for me. Finding ...

Renee G. BUF Perth City Licensee

Opening a BUF Girls location has been an incredible experience, and something I wish I had done sooner! The team in Bondi are super helpful, and are there to help you succeed 100% in your own business. The ‘why’ of BUF girls resonated with me and I wanted to have a larger impact on the women of WA. BUF Girls ...

Kate G. BUF Perth City Licensee

I was unhappily unhealthy about a year ago and when I went for walk to the park one day I saw Dani training a group of other women and having so much in the meantime. I thought I would give this a go. I went to my first boot camp knowing that it would not be a walk in the ...

Michelle W. Upper Coomera, QLD BUF Upper Coomera

I recently joined BUF and I can definitely say it has been the best decision I have made in years. I was at a point where I was so unhappy with myself. I refused to look in the mirror as I was ashamed of who stood there looking back at me. My mood, my hormones and my sleep were all ...

Tammy F. Upper Coomera, QLD BUF Upper Coomera

The information in this program is incredible. I’m a bit of a health nerd so I’ve read heaps of stuff, but this is just beyond! So inspiring, educational and well put together. Congrats on an amazing program!

Elle P. Melbourne, VIC BUF Body

Before commencing with Dani, I was overweight and unhappy with the weight I had put on after having babies. Dani’s bootcamp was recommended to me by a friend. I was quiet anxious about joining a group and starting my weightloss and fitness journey. However, with the help of Dani’s positive attitude and caring nature I signed up! This has been ...

Sheraleigh F. BUF Upper Coomera

I’ve trained with Kirsty pre-pregnancy and post baby. At each stage in my life she understood my strengths, encouraged me and inspired me to be the best version of myself. Her positive outlook on life seeps through her training sessions and I always leave feeling stronger. Nothing is too much for her, even making her clients healthy bliss balls.

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Bec R. BUF Mornington Peninsula

Liz is one of the most motivated and inspiring trainers know. She has extensive knowledge of fitness and nutrition. She inspires so many people on a daily basis and put so much effort in for her clients. Her workouts kick butt, although they are always great fun.

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Sandra P. Melbourne, VIC BUF Elwood

I have been training with Liz for over a year now & couldn’t be happier!! Liz is super dedicated to her clients & makes every session unique & fun, while still making sure you push yourself past your comfort zone! I have achieved personal goals with Liz’s amazing training, including the Eureka stair challenge & the MCG stadium stomp & ...

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Rebecca S. Melbourne, VIC BUF Elwood

I loved the fact that it wasn’t a diet for six weeks, more a lifestyle change. I learned so much about nutrition that I now apply to my life day-to-day. The results were amazing, I lost 5cms from my waist, 5 cms from my hips as well as losing 5kgs in the six weeks. I’m now pretty good at maintaining ...

Rebecca L. Bondi BUF BodySummer Series

For the first time in a very long time, I feel good wearing a bikini. This program totally transformed my approach to nutrition. I grew up with a ‘low-fat’ mentality approach to eating, was generous with starchy carbs and thought protein serves should be limited to once a day. The fantastic nutrition and exercise program provided by the BUF Girls ...

Christy G. Bondi Summer Series