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Libby and the BUF Girls are on a mission to help women everywhere get healthy and fit - and stay healthy and fit - through easy and simple steps. This 6-week plan (one focus habit each week for six weeks) will completely transform your health and wellbeing, with core fitness, nutrition and mindset tips every woman can implement in their day-to-day lives.

With over 100 new recipes (including vegan and vegetarian options), plus easy exercise and nutrition tips, TOTALLY BUF will give you all you need to be a BUF Girl.

Available in major Australian book stores from 28 November 2017 (just in time for Christmas) and we have a strictly limited number of pre-release copies hot off the press!
 

 

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