What is BUF Lake Macquarie?
BUF Lake Macquarie is Lake Mac's most popular group training community, just for girls. We'd love you to join the BUF community - first, what is BUF?
BUF stands for Beautiful, Unstoppable + Fearless which is exactly how you’ll feel when you walk away from a BUF workout or event! Being a BUF Girl isn’t about competition, body image or comparison. It’s not about not about being the fittest, the skinniest or the prettiest. It’s about friendship and community. It’s about healthy bodies AND healthy minds. It’s about inspiring, supporting, and celebrating each other as the beautiful women we all are, in our own unique ways. It’s about working out because of how it makes us feel – happy, healthy, balanced, alert, calm, centred, strong, fearless, powerful, unstoppable… it’s about training for the love of it! We have sessions across Warners Bay and Newcastle. We also run BUF mums classes which have babysitters on hand to watch your little ones while you do it, introducing them to an active lifestyle right from the start! Read more about BUF Mums